Week by week
Your 30-day journey: what's live, what's recorded, and the bonus sessions.
Your 30-day journey
Week by week
Week 1
- Onboarding session + Q&A with IN TRUTH team (Nicole Gibson, Mandy, Zoë) · 30 minsTech set up, onboarding + program scheduleLive
- Opening circle + intro to transformation + the nervous system / emotional intelligence (IN TRUTH founder - Nicole Gibson) · 90 minsLive
- Dr Olivia's Psychoneuroimmunology presentationRecording
Week 2
- High performance protocols and understanding the domains of integrated health (IN TRUTH founder - Nicole Gibson) · 90 minsLive
- Data Unpack with IN TRUTH Head of Science Andy Heusser (+ Zoë) - bring any Qs about your data · 60 minsLive
- IN TRUTH Science Session with Andy HeusserRecording
Week 3
- Rites of Passage and understanding change theory - polarities and how to balance them in your life + LIVE GROUP MEDITATION (IN TRUTH founder - Nicole Gibson) · 90 minsLive
- Data Unpack with IN TRUTH Head of Science Andy Heusser (+ Zoë) - bring any Qs about your data · 60 minsLive
Week 4
- Sharing circle + next steps for Alumni (IN TRUTH founder - Nicole Gibson) · 90 minsLive
- Complete certification assessmentTo do
Week 5+
Engage in the Alumni group (Skool).
Bonus sessions
Available any time in the Skool Classroom.
- Coherence and the Founder Nervous System with Baback Amen
- IN TRUTH HRV Masterclass with Zoë Boalch
- Navigating Breakthrough Moments without Resistance with Oren Harris · 60 mins
- Start Up Accelerator: a complimentary 6-month online program available after you complete the Lab